Tag Archives: Bloomington

Group Dance Will Get You Moving!

You might not think of yourself as a dancer, and in fact, idea of dancing may even make your palms sweat. But growing evidence suggests that getting up and grooving is good for your health! Humans naturally want to get up … Continue reading

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Ballroom Dancing Helps to Keep You Flexible

Thanks to Dancing with the Stars, ballroom dancing has definitely risen in popularity in recent years.  It’s shown what dancing can be to a whole new generation of people.  In addition to being just plain fun to do, many do … Continue reading

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Let Dance Chase Away Your Winter Blues

There are numerous benefits to dancing and taking dance lessons at Arthur Murray in Bloomington, Indiana.  From increasing your cardiovascular activity to making new friends with shared interests, dancing improves self-confidence and self-esteem by providing an opportunity for people from … Continue reading

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Liven Up Your Holiday Party with Popular Christmas Dances

If you attended a holiday party any time within the past twenty years,  guaranteed you’ve heard the Macarena, Mambo No. 5 or the Cha Cha slide played at least once during the festivities. (And don’t even get us started on … Continue reading

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Why Contemporary Dance is Good for You

The beauty of contemporary dance lies in the endless possibilities of exploring creativity first. Since it doesn’t have defined rules, it lets you connect your mind with your body giving you a sense of freedom and inner peace. It describes … Continue reading

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Dancing Leads to a Healthier Heart

Maintaining a heart health is vital for a long life. Blood pressure, stress, and high cholesterol levels are only a few of the many factors that can put your heart at risk. Thankfully, there are many ways to protect your … Continue reading

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Why Wedding Dance Lessons Pay Off on the Big Day

Picture it: A dashing young prince meets his princess and asks for her hand in marriage. They’ve chosen the venue, the color scheme, the menu for the reception and even the song for their much-awaited first dance together as husband … Continue reading

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Let Salsa Help Your Balance

Quick steps, fast beats and a Latin flair are all characteristics of salsa dancing. And while it makes for a fun night out, it’s also an excellent way to get healthy and fit. The best part of it is, salsa dancing … Continue reading

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Let Tango Transfix Your Mind and Body

What do you think of when you hear the word Tango? Does it conjure up images of beautiful couples with incredible physiques effortlessly moving around the dance floor? Dancing has an uncanny way of taking your cares away. Tango, for instance, … Continue reading

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TOO SHY TO DANCE? ARTHUR MURRAY BLOOMINGTON SAYS ‘NO WAY!’

“Many people are interested in learning to dance, but are too shy to actually get started…” A lot of folks who walk into a dance studio for the first time are worried about getting the steps wrong. What’s easily forgotten … Continue reading

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