Tag Archives: exercise

Dance Can Help with Mental Well Being

In principle, all forms of dancing have positive mental benefits; however, some forms of dance will have more/different benefits than other types. For example, a slow dance may not burn many calories or release many endorphins, but may well contribute … Continue reading

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Why Salsa Dancing Is Good for Men

Dancing Can Make You Smarter Learning something brand new like exercise for your brain. It requires quite a bit of complex thinking. Since it requires that you think in a totally different way than you are used to, Salsa dancing … Continue reading

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Does Dancing Make You Smarter?

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