Tag Archives: mental well being

Let Dance Chase Away Your Winter Blues

There are numerous benefits to dancing and taking dance lessons at Arthur Murray in Bloomington, Indiana.  From increasing your cardiovascular activity to making new friends with shared interests, dancing improves self-confidence and self-esteem by providing an opportunity for people from … Continue reading

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Start the New Year Using Dance to Get Healthy

With 2018 underway, you probably already written your list of resolutions. And we bet, getting in shape sits high on the list! Just about everyone wants to slim down and live a healthier life, but with family and work demands, … Continue reading

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